Colon Cleansing Benefits: Detoxing the Colon is One of the Best Things I've Ever Done

When people think about detoxing the colon, they don't think about colon cleansing benefits. They think about disgusting things, uncomfortable things. Let me set the record straight. YOU HAVE GOT TO COLON CLEANSE.

Let's talk about a shower drain. Have you ever had a shower drain get plugged up by hair or other gross items? If you haven't, here's what happens: Only a small amount of water can drain at a time. During the shower, more and more gross looking water starts collecting at your feet until it's ankle-high or higher. When the water finally drains out, the tub or shower floor is filthy with debris.

One day you finally unplug the shower drain. Now you take a shower again. Clean looking water is smoothly flowing down the drain. When you are finished with the shower, the tub/shower looks relatively clean.

Colon cleansing benefits are just like cleaning out the drain in your shower. Now food and water can flow through your body and be absorbed in to the proper channels, without being clogged by toxins and disgusting matter.

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What you'll notice during a colon cleanse, is that lots and lots of poo, feces, ca-ca (sorry getting carried away) is leaving your body. Warning: this will gross you out, but do it anyway. Take a look at the pictures at Dr. Natura. I showed these pictures to my fiance and told her to look at how great this is. She said it was too disgusting to do. I said "don't you understand, the fact that it is so disgusting and it stays in your body is what allows your body to be in a state of sickness. When you flush out the disgusting-ness you are left with a clean, free flowing colon that can absorb nutrients much better and get rid of toxins regularly." I might not have been that articulate, but that's the gist of it

Colon cleansing benefits are numerous and nearly immediate. Here are some colon cleansing benefits:

1. Your skin will glow and clear up
2. You will finally be able to absorb nutrients from your food and supplements
3. Your stomach will flatten and future weight loss/gain will become easier
4. Constipation will often disappear for a long time (and then you can cleanse again)
5. You will become much more regular, even if you weren't constipated before
6. You will have better energy
7. Colon and other diseases will be flushed out of your system
8. Toxins from other areas of your body will now be able to come to the colon to be flushed out
9. You will simply feel cleaner and lighter
10. You will be several steps closer to being disease-free

Here are the ways to cleanse your colon

1. Oxypowder: I can't say enough about how great this simple pill is. Oxypowder works by liquefying the toxins with ozonated magnesium. You will literally see pounds of toxins expelled into the toilet. Go to the Oxypowder page for more info.

2. Colonics: Also called colonic irrigation and colon hydrotherapy, this is a medical procedure involving water being flowed into your colon, and then having it flushed out along with lots and lots of bowel movement material. Before you poo-poo the idea (pun intended) like most do, read the colonic page for more information about its colon cleansing benefits.

3. Enemas: Enemas are also very helpful, although not nearly to the degree that colon cleanse supplements or colonics are. Read the enema page (link coming soon).

4. Natural detox diet: Along with detoxing, making sure that your body is replenished with healthy, nutrient-filled foods is the most important thing you can do for your digestive system and your overall health. Read all about the natural detox diet here

5. Bowel Movement Frequency: When you do steps 1-4 on this page, you should be having a bowel movement 3 times daily, or a bare minimum of two. If this isn't happening, keep detoxing and make sure your diet is as healthy as possible.

6. Drink More Water at the Correct Times: The goal is to create a river in your body that constantly washes your digestive tract. Read more about water detox here.

To return from the Colon Cleansing Benefits page to the How to Detox the Body home page, click here.